A still and quiet mind
I’ve added a new book to my to-read list. It’s A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts by Esther Smith. From the book’s description:
For some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible form of torture. Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace.
I can relate to that feeling of letting myself get trapped in my own mind. While I know the solution, I look forward to eventually reading Smith’s insights.
Currently, Westminster Bookstore has A Still and Quiet Mind marked down to $10.39.